Bags under the eyes are one of the most common signs of aging that people experience. They can make you look tired or sick, and they’re often hereditary (meaning if your parents had them, then there’s a good chance you will too). Luckily there are several ways to get rid of bags under your eyes! Here are some tips for how to take care of those pesky bugs!

Take Care Of Your Stress Levels

Stress can contribute to a multitude of issues, including bags under your eyes! If you’re having trouble sleeping at night or have been feeling anxious lately, take some time out for yourself to find something that helps reduce those feelings – whether it’s writing in a journal, meditating, or doing yoga! Just make sure you give yourself enough downtime so that when you do go back to bed at night then are able to rest properly.

Take A Look At Your Food Choices

While you may love chocolate, this doesn’t mean it’s doing great things for the appearance of those under-eye bags. In fact, dairy products seem to be one of the biggest culprits behind puffiness and swelling! So try cutting down on foods that are high in fat or grease-like cheese or fried foods – as well as diary-based items such as milk and cream if reducing these types of food is possible. You can also try switching to decaffeinated beverages altogether since caffeine is another known cause for waking up with puffy eyes each morning.

Make Sure To Avoid Rubbing Your Eyes

Along with smoking, one of the biggest causes behind puffiness and swollen-looking under-eye bags is from rubbing them throughout the day. Try keeping your hands away from this area as much as possible – even if you’re just blotting or using a tissue! And be sure to go easy when applying makeup around these areas since it can also lead to irritation which adds on more swelling.