More than 1 in 7 American adults have chronic kidney disease, yet most of them don’t know it. Kidney disease often develops slowly, and its early signs are easy to blame on something else. In this video, we go through six warning signs that are easy to miss: constant fatigue, swelling in your feet and ankles, puffy eyes in the morning, changes when you urinate (including foamy urine), dry and itchy skin, and muscle cramps with a poor appetite. Knowing these signs can help you catch a problem early for yourself or someone you love.
Because kidney disease often causes no symptoms in its early stages, testing matters. Two simple tests, a urine test that checks for protein and a blood test that measures how well your kidneys filter, can give you a clear picture of your kidney health. You’re at higher risk if you have diabetes, high blood pressure, heart disease, a family history of kidney disease, or are over 60. The good news is that catching it early can help slow it down, and habits like managing blood sugar and blood pressure, eating less salt, staying active, and not smoking can all help protect your kidneys.
This content is for educational purposes only and is not a substitute for professional medical advice. Always talk with your healthcare provider about any symptoms or concerns.
