Dairy Products
Partially hydrogenated oils – These are found mostly in cheese, margarine, peanut butter, and most processed foods. They increase arthritis pain by making white blood cells sticky, causing them to cluster around the joints which leads to inflammation.
Wheat
Wheat can cause arthritis symptoms in some arthritis sufferers. It contains a protein that causes arthritis flare-ups in people with rheumatoid arthritis. One study showed that arthritis flareups were triggered in sufferers of rheumatoid arthritis who ate wheat
Beef
Dried beef has been shown to be a rheumatoid arthritis cure. When arthritis sufferers eat beef, the arthritis pain is relieved by an unknown mechanism that is not fully understood at this time. Beef products are now being studied for arthritis prevention and arthritis treatment.
