Chronic inflammation is a silent threat that can wreak havoc on your health. Unlike acute inflammation, which helps your body heal, chronic inflammation lingers, causing long-term damage and contributing to a range of serious conditions. This pervasive issue has far-reaching effects on your overall well-being.
By understanding its impact and taking proactive steps to reduce inflammation, you can protect yourself from various serious conditions. Prioritize a healthy lifestyle, including a balanced diet, regular exercise, and stress management, to combat chronic inflammation and support long-term health.
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