The Healthiest Fast Food Restaurants
It seems like an oxymoron to think of fast food as “healthy.” After all, it is known for having ingredients with high-calorie counts, deep fried,…
HealthLifeGuru Staff
Guide To Chronic Fatigue Syndrome
If you are feeling exhausted no matter how much sleep you get, have unexplained muscle or joint pain, and can’t seem to focus or remember…
Foods You Should Be Eating After 40
Do you find yourself feeling sluggish, bloated, and in need of a boost now that you’ve entered your forties? While it is common to experience…
Health Conditions You’ve Never Heard Of
From the common cold to diabetes, there are so many health conditions the average person is familiar with. However, what about some rare and unusual…
The Most Common Digestive Problems
Digestive problems affect millions of people around the world on a daily basis, but it can be difficult to know precisely what those issues are…
Tips For Managing Shoulder Pain
Shoulder pain is a common problem that can interfere with daily life, making it difficult to perform simple tasks like reaching for an object, lifting,…
The Benefits of Cold Showers for Your Health
When it comes to our daily routine, taking a shower is an everyday activity that we all engage in. Most of us prefer hot showers…
Treatment Options For Fungal Infections
From athlete’s foot to Candidiasis, fungal infections can take many forms and affect people of all ages. Although fungi are naturally present in the world,…
Signs Of Common Nutrient Deficiencies
Being healthy and feeling your best starts with proper nutrition. A balanced diet is key to staying energized and maintaining optimal health. Still, sometimes even…
Why a Balanced Diet is Key to a Healthy Lifestyle
With busy work schedules and the convenience of fast food, it’s easy to fall into the trap of an unhealthy diet. However, eating a balanced…